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Virtual Fascial Release Series

$495.00 $111.00

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Description

In this recorded online therapy, I facilitate a deep fascial release guide that will help you free your fascia. In turn, you will move more freely, release deep rooted stress or anxiety + feel more buoyancy in the way you carry yourself.

We have spent a lot of time seated in front of computers. This takes a huge toll on our bodies.

You may be suffering from recurring headaches or migraines, feel the tension of stressful days build in your neck + shoulders or have an injury like whiplash.

Perhaps you have nerve pains in your arms, or hamstrings that always feel tight.

These are signs of nerve entrapment + symptoms that can be relieved by deep fascial work.

The fascia encases the nerves + blood vessel that travel to and from your brain + deep organs. When we are in protection mode, our body naturally tenses muscles + forms around these structures.

Course Outline

Video 1: Head + neck

Video 2: Breath space + shoulders

Video 3: Freeing the sacrum + back

Video 4: Releasing the legs

Video 5: A full body integration

Price

$495 for all 5