shutterstock_1297623979 edited

In this online therapy, I will facilitate a deep fascial release guide that will help you free your fascia. In turn, you will move more freely, release deep rooted stress or anxiety + feel more buoyancy in the way you carry yourself.

We have spent a lot of time seated in front of computers. This takes a huge toll on our bodies.

You may be suffering from recurring headaches or migraines, feel the tension of stressful days build in your neck + shoulders or have an injury like whiplash.

Perhaps you have nerve pains in your arms, or hamstrings that always feel tight.

These are signs of nerve entrapment + symptoms that can be relieved by deep fascial work.

The fascia encases the nerves + blood vessel that travel to and from your brain + deep organs. When we are in protection mode, our body naturally tenses muscles + forms around these structures.

Next group dates:

November 5, 1-2pmĀ 

November 12, 1-2pm

November 19, 1-2pm

December 3, 1-2pm

December 10, 1-2pm

Week 1
Head + neck Week 2
Breath space + shoulders Week 3
Freeing the sacrum + back Week 4
Releasing the legs Week 5
A full body integration

Buy a drop-in session:

$25 per class drop in


Sign up for all sessions:

$110 for all 5 classes

If you purchase all sessions, you will receive the recorded replay of any sessions that have already taken place.

Copyright The Fascia Clinic LLC, All Rights Reserved
Get Our Self-fascial Release E-book FREEUnwinding the Story-body

Grab my free e-book to learn what fascia really is, the limiting patterns it can hold + how to unwind it at home with your own hands.